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How regular exercise helps improve mental health

How regular exercise helps improve mental health

Some people hit the gym for building muscles and improving their cardiovascular health while others love spending time with their Bowflex home gym equipment for getting in shape. Regardless of individual desires and fitness goals, their regular exercise routine offers them much more than a fit body and an overall physical well being.
All about stress incontinence

All about stress incontinence

Stress incontinence is due to undue sudden pressure on the urinary bladder. The common causes are obesity, current pregnancy, weakening of the anchoring muscles of the uterus, uterine displacement and weakening of the abdominal floor muscles due to multiple pregnancies and deliveries. Reduction of estrogen post menopause, surgical interventions like hysterectomy and pregnancy (uterus expands and presses the bladder) also contribute to weakening of muscles.
Teen anger management counseling and its benefits

Teen anger management counseling and its benefits

A little bit if teen angst, every now and then, is perfectly normal behavior. But there are times when anger management counseling for teens is the need of the hour. Therefore, it can be helpful for parents to know when and how of teen anger management counseling and the ways to maximize its benefits.
Naloxone and its role in treating opioid overdose

Naloxone and its role in treating opioid overdose

Opioids are a class of drugs that are also referred to as narcotics. Pain relievers like tramadol, fentanyl, oxycodone, and hydrocodone and even heroin are classified as opioids. Healthcare specialists provide these opioids in the form of prescription medicines to reduce pain in case of a major surgery or injury.
Treatment options for hypertension

Treatment options for hypertension

Hypertension or high blood pressure is essentially the rise in the blood pressure levels, which is higher than 140 over 90 mmHg. While some of the common causes of hypertension include unhealthy eating habits, lack of physical fitness or activity, intake of alcohol, tobacco use, high intake of salt in daily meals, to name a few, there are some other reasons too associated with hypertension.
Guide To Choosing A Memory Care Center

Guide To Choosing A Memory Care Center

When it comes to choosing a memory care center for a loved one, no one wants to compromise with anything. The treatment, the ability of the specialists and the environment, all are very much important. All of these factors and more are thoroughly considered, and every kind of research is also done when making a choice of these factors.
Bipolar disorder -Types, signs and treatment

Bipolar disorder -Types, signs and treatment

Everyone goes through emotional highs and lows, but when mood swings begin to affect your daily life, it could be a sign of a bigger problem like bipolar disorder. Bipolar disorder is also known as manic-depressive disorder. As the name suggests, it involves severe mood swings from excessive happiness to depression.

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