Lower back pain is the pain in the lumbar spine region of the vertebral column. According to the National Institute of Neurological Disorders and Stroke (NINDS), it is the most widespread work-related disability among citizens. In the country, approximately 80 percent of the office-goers suffer from this type of pain.

Black stools are bloody or tarry stools that are dark red or black in color. The color of your stool is indicative of your health. Changes in the color of your feces occur during the initial stages of a health disorder. Usually, the causes and symptoms of dark stools are based on the nature of the health disorder or the food consumed.

Restless legs syndrome (RLS) is a neurological disorder that causes “tingly,” “itchy,” and “pins and needles” sensations in the legs. The symptoms of RLS typically occur when a person is resting, sleeping, or sitting. Most of the times, it occurs at night. If you’d like to know how to stop RLS immediately, here is a list of some effective tips.

Depression is a condition of the mind, and the doctors suggest that the best depression treatment is what the patient suffering from depression chooses for themselves. The treatment that the patient wants the most is termed as the best possible treatment for them. Hence, the best depression treatment is subjective and depends on the patient.

Breast cancer can affect both men and women. In fact, this is one of the most common types of cancer to affect people. There are two categories of breast cancer; invasive cancer that spreads to surrounding tissues and non-invasive breast cancer that does not spread to the surrounding tissues. Non-invasive breast cancer is termed as stage 0 while invasive breast cancer has four stages; 1, 2, 3 and 4.

Magnesium is a mineral which is one of the crucial elements for the body’s function. Some of the key functions of magnesium include keeping blood pressure normal, bones strong, and the heart rhythm steady. Why do you need to take magnesium? Adults who consume less than the required or recommended amount of magnesium are more likely to have elevated inflammation markers.

DVT can happen at any age. However, it is most commonly found in people over 60 years of age. Blood clusters take shape when there are changes in the blood stream in the veins. The point where a coagulation severs and travels through the circulation system is called embolism. There are several causes of Deep Vein Thrombosis.

Fat, the one nightmare for people all around the globe! The belly is one area that doesn’t let go of our calorie mistakes very easily. However, there are simple exercises that if done right over time, can help you lose belly fat quickly. Follow these instructions and give it a go.

Garcinia cambogia comes from the south Asian and south east Asian countries and has been a part of the debate for it being the ultimate fruit product used for weight loss. Many are talking about the pills made from the extracts of this fruit and the wonders it can do to lose weight.

Almost every disease displays certain symptoms before it affects you in a full-fledged manner. If you have read the symptoms correctly, timely medication and care would rid you of the disease. Many a times, when you notice a rash on your arms or see your scalp flaking, you tend to ignore it as a common sunburn or dandruff.

If you are considering going for a low FODMAPs diet, it is probably because you face abdominal pain and digestive problems. This is possibly due to certain carbohydrates present in the food and drinks you consume. Going for a low FODMAPs diet can help you overcome these issues. But getting on a proper diet is important, so even though you refer the internet for information, which is important too, you must take the diet plan either from a dietitian or your doctor.

Any pain is undesirable. Pain in your feet is the worst. You are left uncomfortable all through the day, you can’t put on your favorite sneakers, and what’s more apparent is that you can’t walk all that well. This article is to help you find out why your foot might be in pain, in particular, the top portion of your foot (the area of your foot that corresponds to the region of the shoe which houses the laces).

You might experience itchiness on certain parts of your skin: on your arms or legs or all over your body. Unfortunately, it is difficult to zero down to specific causes of itchy skin. It might occur without any external changes on the skin. But sometimes, the cause can be serious such as rashes or illness.

High blood pressure can be fatal if left unattended to. With a healthy lifestyle, a well-balanced diet and a good exercise regime, you can control your blood pressure levels. Lose Excess Weight Blood pressure is directly related to weight gain. It, therefore, makes weight loss one of the most efficient controllers of blood pressure.